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Canterbury Christ Church Move More project

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CCCU Move More Blog

Tip: Stretch every hour.
Eat lunch away from your desk
Inforgraphic, importance of exercise
Cycle to work or university.
Gardening Tip 24
Mower Tip 23
Tip #4 Walk in the park with friends
TIP #22 Get off the bus early
Tip 21 Have meetings while standing
Tip 20 Wash the car
TIP 19 Hire a personal trainer.
Cycle go for a bike ride
Easter break exercise cover photo
TIP18 Walk up the escalator
Tip 16 Join the gym
Use the printer further away
Talk face-to-face
Try Yoga at your desk
Tip 15 Move in the adverts
Tip 14 Get off the lift early
Cover Photo Walking challenge
Tip 7 Mix by hand
Wellbeing Sleep infographic
Dry january Infographic
Infographic Alcohol
Wellbeing mental health Febuary
Mental health infographic
Handwash the dishes
Set a reminder to move more every ho
January Infographic
Cover photo for winter
Infographic Alcohol
Cover photo Movember
Movember Poster
Infographic Healthy fats
TIP# 3 Sit up straight
boost your immunity tips
First Tip Study standing
Tip 6 Stand on the bus
Tips Tto quit smoking
TIP 10 Take the stairs
CCCU POSTER
Stress busting tips
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